Even though animals don’t have to work in an office from morning until night, and they don’t have human problems, they know what stress is and they know how to cope with it. They take relaxing baths, meditate in the sun, take their favorite plush toys to bed, and know a couple of other smart ways to fight pressure and fatigue.
Take a relaxing hot bath to calm down your nerves.
In fact, any bath you can find will do.
Did you know that this pose relaxes your muscles and calms your nerves?
Try it, even this cat can confirm it works
Think of the happiest moment of your day.
Take a nap.
Relax in a quiet comfortable place.
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